Fox Psychological Services | Psychology Therapy Manchester Cardiff | Eating Disorders | Anxiety Depression Therapy

About

Natasha has worked as a Psychologist in NHS and corporate settings since for eighteen years. She specialises in using therapies that are efficient, have research to evidence that they work and that are targeted at well-being and building resilience. The common difficulties that you may want to resolve together include stress, relationship problems, perfectionism, unhelpful habits, anxieties and low mood.

Natasha is qualified to use a number of different therapies, but has found that Cognitive Analytic Therapy, in particular, is an excellent tool for building self-knowledge and for making key shifts in relationships with other people and ourselves. She sees it as an individualised, confidential, professional collaboration to work out why you do what you do, and how to change it.

Alongside bespoke therapy, Natasha is dual trained as an Executive Coach, provides supervision and training for other clinicians and corporate clients, focuses on clinical leadership and service planning, publishes research articles in peer reviewed journals and enjoys ensuring that her knowledge is evidence based through continuous learning.

Natasha's clients always feed back that she is open-hearted and comforting, whilst providing the framework and action for real insight and change. Sessions with her are engaging, enjoyable and effective. Connect with the team on contact@foxpsychology.co.uk to see what can be achieved together.