In our experience, most people struggle with psychological issues at some point in their life. This can include feeling very low/ depressed, feeling anxious, addressing some form of difficulty/ trauma or struggles with body image/ eating problems. Furthermore, living and working in a busy city can lead to stresses that can be brought on by hard jobs or difficult relationships. Therapy will can provide a safe place where it is possible to make sense of what you are going through and, importantly, help you to make changes in your life to help you feel better or more able to manage your difficulties.
Fox Psychological Services is a specialist psychotherapy provider that has bases in both Central Manchester and Cardiff. We have a high level of expertise in treating and working with psychological conditions including eating disorders and body image concerns. We also have specialist knowledge and skills in working with most adult mental health problems, including depression, anxiety (including work/ study stress), OCD, post-traumatic stress disorder and childhood trauma. Furthermore we pride ourselves on offering evidence based and effective treatments for eating disorders and other disorders. Predominantly, we offer face-to-face therapies, but we can also offer telephone and online individual treatments (subject to assessment).